Are you still sleeping...?

People say wake up early in the morning and do some productive work.
All of you are familiar with this lines!
Right?

And what you do?
Watch videos to motivate your inner strength.
Make to do list.
Encourage yourself to wake up early in the morning.
And many more..

And the story begin!

Very first day, you are super excited for your new plan. You set your alarm as well as sleep on time at night. 

First few days, you are very enthusiastic for your new routine. 
You go for a morning walk and feel the positive vibes. You feel fresh and motivated. Even you tell most of your friends hey, listen you know what - I start a new routine. 
Don't you?

And after few days,

You are back in your warm blankets!
Correct?

Haha I know it's pretty common.
You always feel motivated for just few days. Why?

Do you know the reason behind such failure?

Wait.
Let me explain you.

Actually, first few days you train your mind happily. All the thoughts are positive. You avoid all the negative thoughts from your mind and life. And you wants to change your lazy behavior.

And than,
You feel tired!
You feel low.
And again you gain negative thoughts in your mind.

Setting a goal and aim is easy, but for that you have to sacrifice a lot many things.

Just continue your routine for 21 days and see the change.(For more details read a book name " The monk who sold his Ferrari".)

Gain new good habit and live happy and healthy life.

Wake up, human
Wake up!
And start your day.
Sit outside 
And fell sun rays.

It's not easy
I know!
But challenge
Your inner strength.
And see the change in few days.

You feel happy all day.
Stay healthy and fit.
Human motivate yourself
And let's begin the challenge.
Ready?